How Long Will You Let
Your Past Hold
Your Future Hostage?
Get my proven '5 Steps to Break Free from Trauma' guide that has helped hundreds reclaim their power and transform their lives
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Hidden Trauma Patterns
Discover what's really keeping you stuck
Inner Child Connection
My personal technique for deep healing
Radical Forgiveness
Spiritual framework for transformation
What You'll Discover Inside:
The hidden trauma patterns keeping you stuck
Uncover the unconscious cycles that prevent healing and learn how to break them.
My personal 'Inner Child Connection' technique
The breakthrough method I used to heal my own sexual trauma and addiction.
The 3 stages of emotional release that actually work
Evidence-based steps to process and release stored trauma from your body.
How to rewrite your story and reclaim your voice
Transform from victim to victor with proven narrative therapy techniques.
The spiritual framework for radical forgiveness
Release resentment and find peace through my guided forgiveness process.
Daily practices to build unshakeable self-love
Simple yet powerful rituals that create lasting self-compassion and confidence.
My Story: From Broken to Breakthrough
Why I'm passionate about helping you heal
"I know what it feels like to be trapped by your past. I survived sexual trauma, battled addiction, experienced relapse, and felt completely broken. For years, I let shame, silence, and fear control my life."
"But I also know what it's like to break through. Through my own healing journey and spiritual awakening, I discovered the strategies that truly work. Now, as a transformational coach and author of 3 books on trauma recovery, I've helped hundreds of people reclaim their power."
"If I can heal, so can you. This isn't just a book—it's your breakthrough."
Wendell Holmes
Author of 'The Trauma Breakthrough'
'Four Powerful Strategies to Heal from Trauma'
'The Self-Love Blueprint'
Host of 'Everything Self-Love and Recovery' Podcast
Book Your Consultation
Ready to begin your healing journey? Book a consultation to discuss how we can work together.
My Published Works
Dive deeper into your healing journey with my comprehensive books on trauma recovery, self-love, and transformation.
Four Powerful Strategies To Heal From Trauma
Discover the four evidence-based strategies that have helped hundreds break free from the chains of trauma and reclaim their power.
The Self-Love Blueprint: A Guide to Healing & Empowerment
A comprehensive guide to building unshakeable self-love and empowerment after trauma. Transform your relationship with yourself.
The Trauma Breakthrough Book
The complete guide to healing the past, reclaiming your power, and transforming your life. My most comprehensive work on trauma recovery.
What Survivors Are Saying
Real stories from real people who've found healing
"Wendell's approach is different. He doesn't just give you theory—he walks alongside you as someone who's been there. This guide gave me hope when I had none."
Marcus T.
Recovery Coach
"I've read countless self-help books, but Wendell's work is authentic. He's lived it. The exercises in this guide actually work."
Lisa R.
Healing Warrior
"For the first time in years, I feel like I have a roadmap out of the pain. Wendell's compassion comes through every page."
Sarah M.
Trauma Survivor
Everything Self-Love and Recovery Podcast
Join me weekly for in-depth conversations about healing, self-love, and transformation. Available on all major podcast platforms.
Weekly Episodes
New content every week to support your healing journey
Your Healing Journey Starts Today
Don't let another day pass feeling stuck, broken, or powerless. You deserve to thrive.
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